Hello everyone, just wanted to give an update on how my fast went. I would love to say that I stuck to it 100%, but I would not be telling the truth. I am happy to say that my spirit, mind, and body are more open to what God has for me. I did lose 13 unexpected pounds and received more energy than before. Since I was not able to stuff my stomach with cake and crackers, I did have some emotional days. God revealed to me that I am an emotional eater. Ouch!!
So now that the fast is officially over the key question is: Will I still continue to make healthier food choices? I would like to ask for those who do pray, to pray that I do make healthier food choices. Food and exercise is one of the areas of my life that I fall short in.
I know that when we are weak, God is strong.
Thank you again for letting me share.
A gift from above and Elijah's first grade class memory verse-
My help comes from the Lord! Psalms 121:2